Get to Know Your 7 Chakras
The Sanskrit word “Chakra” which literally translates to wheel or disk. (in Indian thought) each chakra is a centers of spiritual power in the human body, usually considered to be seven in number.
In different practices such as yoga, meditation, and Ayurveda, this term refers to wheels of energy that goes throughout the body. See the illustration below:
When it comes to chakras, there are seven main chakras. They start at the base of the spine and go through to the crown of the head. These seven chakras are the centers in our bodies where energy flows through and below are the 7 chakras:
THE FIRST CHAKRA: THE ROOT OR BASE CHAKRA
THE SECOND CHAKRA: THE SACRAL CHAKRA
THE THIRD CHAKRA: THE SOLAR PLEXUS CHAKRA
THE FOURTH CHAKRA: THE HEART CHAKRA
THE FIFTH CHAKRA: THE THROAT CHAKRA
THE SIXTH CHAKRA: THE THIRD EYE OR BROW CHAKRA
THE SEVENTH CHAKRA: THE CROWN CHAKRA
Ok, now that you know the names of the 7 chakras, let’s take a deeper dive at each one of these 7. This awesome infographic that shows explains where each chakra is located, what each chakra influences, and how you may feel when a chakra is out of alignment. Let’s take a look together:
Just click on the infographic above to enlarge it, or go here.
(H/T Writer:Melissa Heckscher; Designer: Denise DiCaprio)
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